Passage times
Split
Time
Start
2,3
Run 800m
4:03,8
Ski Erg 500m
6:39,3
Run 800m
11:21,8
Burpee Broad Jumps 60m
16:05,5
Run 800m
20:59,7
Finish
24:04,3
Run 800m
28:58,3
KB Farmer Carry 100m
30:53,7
Run 800m
35:59,8
KB Goblet Lunge 60m
40:12,4
Run 800m
45:20,8
DB Squat and Press 50m
48:00,4
Section times
Section
Time
Pace
Run
4:01,5
5:01 min/km
Ski
2:35,5
5:11 min/km
Run
4:42,5
5:53 min/km
Burpee Broadjumps
4:43,7
78:48 min/km
Run
4:54,2
6:07 min/km
Row
3:04,6
6:09 min/km
Run
4:54,0
6:07 min/km
Farmer Carry
1:55,4
19:14 min/km
Run
5:06,1
6:22 min/km
Lunges
5:08,4
6:25 min/km
Run
2:39,6
53:11 min/km
Personal info
Gender:
Women
Info about the event
Contest:
Grox
Distance:
6070 m
Bib:
3
Start time: