Passage times
Split
Time
Start
2,6
Run 800m
3:47,0
Ski Erg 500m
6:24,7
Run 800m
10:34,8
Burpee Broad Jumps 60m
13:43,1
Run 800m
18:16,3
Finish
21:24,1
Run 800m
26:15,0
KB Farmer Carry 100m
28:06,8
Run 800m
32:32,3
KB Goblet Lunge 60m
36:08,4
Run 800m
41:08,8
DB Squat and Press 50m
45:17,6
Section times
Section
Time
Pace
Run
3:44,4
4:40 min/km
Ski
2:37,7
5:15 min/km
Run
4:10,1
5:12 min/km
Burpee Broadjumps
3:08,3
52:18 min/km
Run
4:33,2
5:41 min/km
Row
3:07,8
6:15 min/km
Run
4:50,9
6:03 min/km
Farmer Carry
1:51,8
18:37 min/km
Run
4:25,5
5:31 min/km
Lunges
5:00,4
6:15 min/km
Run
4:08,8
82:56 min/km
Personal info
Gender:
Men
Info about the event
Contest:
Grox
Distance:
6070 m
Bib:
16
Start time: