Interview with Dominic Lobalu & coach Markus Hagmann
After his victory at the Diamond League meeting in Stockholm, experts were amazed. Dominic Lobalu, who lives in Switzerland as a refugee, left the world's best in their field standing during the 3000 m with a time of 7:29.48.
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City runs are atmospheric and varied, but for most hobby runners, they are also considerably faster than the usual jog through the forests. With a few specific training units, you can get into shape for your city run.
