Living in Geneva since 2016 and married to a Swiss national, Helen Bekele obtained Swiss citizenship this February. With her current best marathon time of 2:19:44, the 29-year-old still has plenty to offer.
Follow each race live on your PC, smartphone, or tablet. Thanks to our innovative technology, you’ll no longer have to miss a start, split, or finishing time.
As with all endurance sports, basic training is also important for cross-country skiing. However, you'll only get faster by skating really fast from time to time. 5 one-hour speed training sessions for skating enthusiasts.
