Stephan Wenk was active as a duathlete for a long time, then concentrated more and more on mountain and trail races and won, among other things, the legendary K68 at the X-Trails Davos.
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Definitely worth a try: three tricks for easier running
When you are easily overtaken by the fastest runners, you probably wonder how they manage it. They are not only stronger than you, with greater energy reserves, but also have first-class technique. These three tricks will improve your running style.
