Periodically we publish an interview with an interesting sports personality. Today with Johannes Berndl, winner of the Amadé Cycle Marathon, Glocknerkönig, and Engadine Cycle Marathon 2016.
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Many people want to not only achieve an athletic goal, but in the fastest time possible. One thing is certain: if you want to become faster, then you also need to train faster. But how fast and how often?
