Stephan Wenk was active as a duathlete for a long time, then concentrated more and more on mountain and trail races and won, among other things, the legendary K68 at the X-Trails Davos.
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How to get back into running training after a break
If you haven’t run (or been able to run) for more than three weeks, you should be careful when returning to training as your body will be less resilient. Here are our top tips.
