Periodically we publish an interview with an interesting sports personality. Today with Johannes Berndl, winner of the Amadé Cycle Marathon, Glocknerkönig, and Engadine Cycle Marathon 2016.
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10 reasons why you too should do alternative training
Many athletes’ secret to success is that, alongside training for their main discipline, they also regularly do alternative forms of training. The results speak for themselves – and should motivate you to take a more rounded approach too.