Four years ago, Florian Vogel retired from a successful career as a professional mountain biker. He has now turned his hand to competitive running. And what a runner he is!
Follow each race live on your PC, smartphone, or tablet. Thanks to our innovative technology, you’ll no longer have to miss a start, split, or finishing time.
Endurance training is fundamentally simple, but not always easy to put into practice. About 75–80% of your sessions should be performed at low intensity, while only 20–25% should be dedicated to high-intensity training.
