Set small and major goals
News 31.12.2018
Set small and major goals

Every week we publish a training tip at this point. Follow this and stay in shape.
Champions are made in the winter
News 24.12.2018
Champions are made in the winter

Every week we publish a training tip at this point. Follow this and stay in shape.
Reduce the intensity
News 17.12.2018
Reduce the intensity

Every week we publish a training tip at this point. Follow this and stay in shape.
Treat your eyes to a break now and then
News 10.12.2018
Treat your eyes to a break now and then

Every week we publish a training tip at this point. Follow this and stay in shape.
The early bid catches the worm
News 03.12.2018
The early bid catches the worm

Every week we publish a training tip at this point. Follow this and stay in shape.
Study the route profile of your competition
News 26.11.2018
Study the route profile of your competition

Every week we publish a training tip at this point. Follow this and stay in shape.
The power of positive thinking
News 19.11.2018
The power of positive thinking

Every week we publish a training tip at this point. Follow this and stay in shape.
Strengthen your legs through hill sprints
News 12.11.2018
Strengthen your legs through hill sprints

Every week we publish a training tip at this point. Follow this and stay in shape.
Set fixed dates in your schedule
News 05.11.2018
Set fixed dates in your schedule

Every week we publish a training tip at this point. Follow this and stay in shape.
Incorporate variety
News 29.10.2018
Incorporate variety

Every week we publish a training tip at this point. Follow this and stay in shape.
Invest in your technique
News 22.10.2018
Invest in your technique

Every week we publish a training tip at this point. Follow this and stay in shape.
Take care of the basics
News 15.10.2018
Take care of the basics

Every week we publish a training tip at this point. Follow this and stay in shape.
Think of recovery
News 08.10.2018
Think of recovery

Every week we publish a training tip at this point. Follow this and stay in shape.
And on the seventh day thou shalt rest
News 01.10.2018
And on the seventh day thou shalt rest

Every week we publish a training tip at this point. Follow this and stay in shape.
Look for new challenges
News 24.09.2018
Look for new challenges

Every week we publish a training tip at this point. Follow this and stay in shape.