Bike clothing
Due to the higher speed, you feel the wind and the weather much more than when running, for example. Added to this is the fact that your race or training usually takes longer so you are therefore more likely to be exposed to changes in the weather. It is therefore all the more important that you are equipped for long descents and bad weather. It is easy to carry a rain jacket with you in your shirt pocket, for example.
Dry conditions
25+ °C
Legs: Cycling trousers
Upper body: Short-sleeved shirt
Head/hands: -
20 to 24 °C
Legs: Cycling shorts
Upper body: Sleeveless singlet + short-sleeved shirt
Head/hands: -
15 to 19 °C
Legs: Cycling shorts
Upper body: Short-sleeved thin singlet + short-sleeved shirt + arm warmers
Head/hands: -
10 to 14 °C
Legs: Cycling shorts + knee warmers
Upper body: Short-sleeved thick singlet + short-sleeved shirt + gilet
Head/hands: Cycling gloves
5 to 9 °C
Legs: Cycling shorts + leg warmers + toe warmers
Upper body: Long-sleeved singlet + long-sleeved thick shirt + gilet
Head/hands: Bandana + gloves
0 to 4 °C
Legs: Winter trousers + overshoes
Upper body: Long-sleeved singlet + thermal jacket
Head/hands: Cap + thick gloves
|
Legs |
Upper body |
Head/hands |
|
25+ °C |
Cycling trousers | Short-sleeved shirt | - | |
20 to 24 °C |
Cycling shorts | Sleeveless singlet + short-sleeved shirt | - | |
15 to 19 °C |
Cycling shorts | Short-sleeved thin singlet + short-sleeved shirt + arm warmers | - | |
10 to 14 °C |
Cycling shorts + knee warmers | Short-sleeved thick singlet + short-sleeved shirt + gilet | Cycling gloves | |
5 to 9 °C |
Cycling shorts + leg warmers + toe warmers | Long-sleeved singlet + long-sleeved thick shirt + gilet | Bandana + gloves | |
0 to 4 °C |
Winter trousers + overshoes | Long-sleeved singlet + thermal jacket | Cap + thick gloves |