cross-country ski clothing
When cross-country skiing, the layer principle is used to protect against the cold. It is crucial that the individual layers are made of functional fibres and transfer the sweat. Our overview provides clarity:
Dry conditions
1 to 5 °C
Legs: Winter tights
Upper body: Short-sleeved singlet + long-sleeved thick shirt + gilet (if it's windy)
Head/hands: Headband + light gloves
0 to -4 °C
Legs: Winter tights
Upper body: Long-sleeved thin singlet + long-sleeved thick shirt + gilet
Head/hands: Cap + light gloves
-5 to -9 °C
Legs: Warm winter tights
Upper body: Long-sleeved thick singlet + long-sleeved shirt + running jacket
Head/hands: Cap + thick gloves
-10 to -14 °C
Legs: Warm winter tights (with windstopper)
Upper body: Long-sleeved thick singlet + long-sleeved thick shirt + running jacket
Head/hands: Thick cap + thick gloves
>-15 °C
Legs: Short tights + warm winter tights (with windstopper)
Upper body: Long-sleeved thick singlet + long-sleeved thick shirt + running jacket
Head/hands: Headband + cap + thin running gloves + thick gloves
|
Legs |
Upper body |
Head/hands |
|
1 to 5 °C |
Winter tights | Short-sleeved singlet + long-sleeved thick shirt + gilet (if it's windy) | Headband + light gloves | |
0 to -4 °C |
Winter tights | Long-sleeved thin singlet + long-sleeved thick shirt + gilet | Cap + light gloves | |
-5 to -9 °C |
Warm winter tights | Long-sleeved thick singlet + long-sleeved shirt + running jacket | Cap + thick gloves | |
-10 to -14 °C |
Warm winter tights (with windstopper) | Long-sleeved thick singlet + long-sleeved thick shirt + running jacket | Thick cap + thick gloves | |
<-15 °C |
Short tights + warm winter tights (with windstopper) | Long-sleeved thick singlet + long-sleeved thick shirt + running jacket | Headband + cap + thin running gloves + thick gloves |