Living in Geneva since 2016 and married to a Swiss national, Helen Bekele obtained Swiss citizenship this February. With her current best marathon time of 2:19:44, the 29-year-old still has plenty to offer.
…hypnosis can help relieve allergies such as hay fever?
The key do's and don’ts to help your training efforts pay off.
Top summer tips for cross-country skiers.
We present several variations that guarantee lots of speed and minimum boredom during your training sessions.
Stretching is a perennial issue in the sport of running. New research is always emerging on static and dynamic stretching. We present four mobility exercises.
Have you already made your race plans for the current year? You can find interesting races in our portfolio.
Muuvr rewards athletes for their activities and incorporates all protagonists and users in the sports community into one ecosystem.
Stefan Küng has spent 10 years among the world's elite of professional cycling. At the World Championships, the 30-year-old won three individual medals in the elite Road Race and Individual Time Trial.
Anyone who exercises regularly and intensively should plan their recovery in the same way as a training session and factor it in accordingly.
...although wholegrain bread is healthy, you shouldn’t always eat it for breakfast?
They are simple, easy and barely noticeable, our routines. Routines are an im-portant factor when it comes to achieving our training goals. However, incor-porating them into everyday life often takes longer than we think.
Feeling tired, stiff and irritable? That's part of everyday training life. Sports scientist Dr Tierney has rounded up these ‘SHIT’ days to provide recovery tips for each symptom.
Datasport recently fell victim to a criminal cyber attack, which unfortunately affected parts of the myDS Datasport athlete database. We deeply regret this. Sensitive data such as passwords or payment method information were not compromised.
Beda Klee is making his way to the top. This winter, the 27-year-old from Toggenburg kick-started the season with a solid 5th place in the overall rankings of the Tour de Ski, followed by another top-ten ranking at his home World Cup event in Goms.
