Periodically we publish an interview with an interesting sports personality. Today with Simon Ruff, who crossed Switzerland from east to west in record time.
Follow each race live on your PC, smartphone, or tablet. Thanks to our innovative technology, you’ll no longer have to miss a start, split, or finishing time.
Strengthening the back and stomach muscles is part of any athlete's training plan - yet these are often neglected. We'll explain why this is a bad idea and how to efficiently train your core with a few simple exercises.
