Objective

During the cold season, many places are covered in snow, but don’t let that stop you from training –  because champions are made in the winter!

Technique

Adapt your training to the conditions: select the correct clothing, always start slowly, forego highly intensive training units in icy temperatures, drink a lot, avoid cooling down, and choose shoes with a good grip.

Focus 

Enjoy running on snow, the snow-covered landscape, and the secure feeling of having the right shoes on your feet.

Tip

Have you ever run with proper winter running shoes and did you benefit from their good grip? Make sure you don't miss this opportunity to take part in the raffle of a pair of Saucony Peregrine 7 ICE+ running shoes with Vibram Arctic Grip soles. Specially designed for winter conditions, the special sole has up to three times more traction on snow and ice. Send an email to [email protected] and tell us the year in which Saucony was founded along with your address and running shoe size.

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